Even if your child is currently in good health and appears well-nourished, you may still be interested in asking your pediatrician about essential infant vitamins and whether your child needs to be taking additional vitamins and supplements. Getting enough critical nutrients as early as possible in life is one of the best ways to help your child grow up with a resilient immune system. In some cases, you may need to supplement your infant’s diet with the best infant multivitamin drops with iron to make sure your child isn’t missing any essential vitamins. Not sure whether your kid requires supplements? Here are some top possibilities to consult your pediatrician about.
Antioxidant-Rich, Immune-Boosting Syrups for Overall Wellness
If you’re just looking for a general wellness-boosting product to ensure your baby is in the best health possible, you may want to browse for an elderberry immunity boosting syrup or other antioxidant-rich syrup. These supplements can act as immune boosters or as multivitamins, and may be able to provide your baby with additional:
- Vitamin C
- Vitamin B12
- Vitamin D
- Zinc
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Iron Pills or Fortified Foods for Immunity
Healthy iron levels are critical for infants’ health, and if your baby has not moved on to solid foods yet, you may need a supplement to ensure adequate dietary amounts. Iron is frequently found in red meats and fortified foods such as breakfast cereals, but can also be taken in pills and other supplement forms. Adequate iron levels help your child with:
- Oxygen transportation throughout the body
- Immune system strength and resiliency
- Adequate red blood cell count
- Healthy growth and development
Vitamin K Supplements To Promote Healthy Blood Clotting
You may not be too familiar with vitamin K, but it plays an essential role in promoting healthy, normal blood clotting and preventing excessive bleeding in the event of a cut or a scrape. Without enough vitamin K, your child may be at risk of losing too much blood and not forming clots in time when an accident occurs. Although vitamin K is commonly found in foods such as leafy greens, if your baby is still on a liquid diet, you may want to inquire about adding in a supplement.
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Liquid or Solid Probiotics for Gut Health
Lastly, consider asking your pediatrician about adding probiotics and prebiotics into your baby’s diet, particularly if you’ve noticed that he or she has stomach problems. Tummy issues could be a sign of imbalanced gut flora, which probiotics can help address. Ask your child’s doctor whether you should include liquid or solid supplements in your child’s daily diet. Options to consider include the following.
- Prebiotic and probiotic supplements
- Fermented foods for older kids and toddlers
- Fermented drinks such as kombucha or kefir
In some instances, even well-fed babies could benefit from getting additional supplements to make sure they’ve received all the vitamins and minerals necessary for healthy growth and development. If you’re considering adding supplements to your infant’s diet, carefully review these top options to discuss with your pediatrician. This quick guide could help you ensure your child grows up nourished and strong!
